Tue
18
Nov
Managing Menopause – Movement
- Tuesday, November 18, 2025
- 12:00 pm to 12:30 pm
Virtual event
This is a virtual event. If you have questions about how to connect to the event, please contact the event host.
Presented by Kara Maville, MEd, AFAA, CHC, Health & Wellness Coach.
Are you in menopause, close to this life stage, or supporting a loved one who is? Join us (for one or all three weekly webinars) to learn the science behind some of the symptoms that bother people and what lifestyle changes can help support healthy weight, hot flashes, bone density, mood, and more.
Empowering women to move comfortably and confidently during every stage of menopause. Learn exercises that support healthy joints, strong bones, good balance, and a strong heart, among other things.
Click HERE to register for this event.