Wed
19
Feb
VIRTUAL Healthy Eating-American Heart Month: Heart-Healthy Eating for One
- Wednesday, February 19, 2025
- 2:00 pm to 3:00 pm
Virtual event
This is a virtual event. If you have questions about how to connect to the event, please contact the event host.
Register to participate from home by Zoom
12
Going
18 remaining
RSVP Here
Register to Livestream at the Aging Resource Center
2
Going
3 remaining
RSVP Here
Presenter: Jean M. Copeland, RDN, LD
Many Americans live alone and cook just for themselves. This program explores the question “What makes a heart-healthy meal?”. A heated sit-down dinner in the evening isn’t always possible, so what are some heart-healthy alternatives? We’ll also discuss frequent barriers to eating alone and solutions that some people have found to overcome these barriers.
- If you are participating by Zoom, the link will be sent directly from the Aging Resource Center to the email you registered with about 60 minutes before the program starts.