Aging Resource Center Events

Wed
11
Dec

VIRTUAL – Drop-in Mindfulness

  • Wednesday, December 11, 2024
  • 9:30 am to 10:30 am

Virtual event

This is a virtual event. If you have questions about how to connect to the event, please contact the event host.

Register

10 Going
20 remaining, 6 days left to RSVP
RSVP Here

Leaders: Chiz Horiuchi, BA and Renee Pepin PhD

Mindfulness is the practice of turning your attention to the present moment while noticing your judgment.
Mindfulness is a practice to keep cultivating.
We invite those who are familiar with Mindfulness to practice together and hope this drop-in Mindfulness will help the journey of cultivating your mindfulness.
We will dive into practicing, so please come prepared to practice.

You will receive a zoom link for this class 60 minutes before the class starts. The zoom link will be sent directly to the email you registered with.

 


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