Aging Resource Center Events

Mon
16
Feb

VIRTUAL “A Matter of Balance”

  • Monday, February 16, 2026
  • 1:00 pm to 3:00 pm

Virtual event

This is a virtual event. If you have questions about how to connect to the event, please contact the event host.

Leaders: Nils Fredland, BMus and Sharon Feeney, BEd

“A Matter of Balance” is an award-winning program designed to manage falls and increase activity levels. This nine-session, online course will facilitate group discussion to reduce the fear of falling and implement practical strategies to avoid falls and improve safety. The first session will prepare participants to engage in this interactive course by Zoom. This program includes some very light exercises.

For more information and registration, please contact the Falls Prevention Team at 603.653.3415 or email falls.prevention@hitchcock.org

This program runs on Mondays and Wednesdays from February 16, 2026, to March 10, 2026.