• This event has passed.

Aging Resource Center Events

Mon
4
Nov

VIRTUAL – A Matter of Balance

  • Monday, November 4, 2024
  • 1:00 pm to 3:00 pm

Virtual event

This is a virtual event. If you have questions about how to connect to the event, please contact the event host.

Leaders: Sharon Feeney, BA and Ann Osborn, BA

“A Matter of Balance” is an award-winning program designed to manage falls and increase activity levels. This nine-session online course will facilitate group discussion to reduce the fear of falling and implement practical strategies to avoid falls and improve safety. The first session will prepare participants to engage in this interactive course by Zoom. This program includes some very light exercises.

This program meets Monday and Wednesday from 1PM to 3PM on the following dates.

November 4, 6, 11, 13, 18, 20, 25, 27 and December 2.

For more information and registration, please contact the Fall Prevention Team at 603.653.3415 or email falls.prevention@hitchcock.org

You will receive a zoom link for this class 60 minutes before the class starts. The zoom link will be sent directly to the email you registered with.


Tagged in