Dartmouth Cancer Center Patients and Families Events and Support Groups
Understanding Stress: A Self-Hypnosis Class
- Monday, July 28, 2025
- 2:00 pm to 3:30 pm
Dartmouth Hitchcock Medical Center
One Medical Center Drive
Lebanon, NH 03756
Virtual event
This is a virtual event. If you have questions about how to connect to the event, please contact the event host.
Led by Karen Gray, CH, CHI, RN
In this self-hypnosis session, we’ll learn what stress is and how our bodies respond to it, discover simple techniques to lower your stress levels, change the trigger response and release existing stress, and enjoy a powerful hypnosis session that will leave us feeling relaxed, refreshed, and recharged. A free audio hypnosis program will be shared with all who attend.
For all persons with a current or previous cancer diagnosis and their loved ones.
To register for this free class, please contact the Complementary Care Program at: cancersupport@hitchcock.org or (603) 650-7751.
Thanks to the generosity of the Friends of Dartmouth Cancer Center, our FREE Complementary Care classes are available to you regardless of where you live and no matter where or when you or your loved one received care.