Wed
21
Jan
Nutrition Series: VIRTUAL Eating for A Healthy Brain and a Good Night’s Sleep
- Wednesday, January 21, 2026
- 2:00 pm to 3:00 pm
Virtual event
This is a virtual event. If you have questions about how to connect to the event, please contact the event host.
Register to participate from home by Zoom
3
Going
37 remaining
RSVP Here
Register to Livestream at the Aging Resource Center
0
Going
5 remaining
RSVP Here
Presenter: Jean M. Copeland, RDN, LD
With aging comes changes in our dietary needs.
Learn the latest about the nutrients needed for a healthy brain and a good night’s sleep, and how to put them into our daily diet.
- This program offers livestreaming option for those who cannot attend a virtual class from home.
- If you are participating by Zoom, the link will be sent directly from the Aging Resource Center to the email you registered with about 60 minutes before the program starts.