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Event Series Event Series: Movement and Exercise

Dartmouth Cancer Center Patients and Families Events and Support Groups

Tue
8
Oct

Movement and Exercise

  • Tuesday, October 8, 2024
  • 1:30 pm to 2:30 pm

Dartmouth Hitchcock Medical Center
One Medical Center Drive
Lebanon, NH 03756

Google Maps directions

Virtual event

This is a virtual event. If you have questions about how to connect to the event, please contact the event host.

Join Instructor Hugh S. Mellert, Jr., MPH, CHES

8-Week Series

Tuesdays, Sept. 10-Oct. 29

1:30 to 2:30 pm

Connecting virtually

Physical activity can boost energy, lessen fatigue, relieve stress, improve balance, help with sleep and so much more. Join us for a gentle, beginner-level, supportive group class that teaches movement, stretching and strength exercises and experience the benefits that exercise can bring.  For all persons with a current or previous cancer diagnosis and their loved ones.

All levels of fitness welcome.

To register, please call (603)650-7751 or email cancersupport@hitchcock.org

Thanks to the generosity of the Friends of the Cancer Center, our FREE Complementary Care programs are available to you regardless of where you live and no matter where or when you or your family member received care.