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Event Series:
Mindfulness Practice for Stress
Wed
8
Feb
Mindfulness Practice for Stress
- Wednesday, February 8, 2023
- 12:15 pm to 12:45 pm
Join the series to (mostly) practice, and also discuss mindfulness for stress with EAP clinician Shiri Macri, MA, LCMHC.
Wednesdays from Jan. 25 to March 29
12:15 to 12:45 pm
Webex
During this series, we’ll:
- Practice mindfulness.
- Have open discussion about impact on stress and/or burnout, demystifying myths on how to practice, and how to integrate short mindful moments.
Download the flyer for more information (PDF).