Mindfulness Practice for Stress

Join the series to (mostly) practice, and also discuss mindfulness for stress with EAP clinician Shiri Macri, MA, LCMHC.

Wednesdays (no 4/5/23 offering)
12:15 to 12:45 pm
Webex

During this series, we’ll:

• Practice mindfulness.
• Have open discussion about impact on stress and/or burnout, demystifying myths on how to practice, and how to integrate short mindful moments.

See flyer for more information (PDF).