Leader: Jeanne Childs
In this eight-week program, you will learn how your thoughts actually can have a negative impact on your immunity, energy, overall health, and ability to cope. With equal measures of humor and wisdom, we will try strategies to attune with our marvelous bodies, minds and spirits and release ourselves from self-defeating habits. We can learn to sync our choices with our body’s chemistry so mind and body work together. The body’s system is “rigged” to work in our favor, increasing health and happiness! Believe it!
Class will be held on Tuesdays from September 5, 2023, to October 24, 2023
If you sign up for September 5, that means you are registered for all these meetings. Registered attendees will receive a link to the meeting one hour before the start of the program.
To register
Complete the registration form on this page, or email agingcenter@hitchcock.org, or call the Aging Resource Center at 603-653-3460.