- This event has passed.
Thu
4
Dec
Microwellness: A Proactive Approach to a Healthy Holiday Season
- Thursday, December 4, 2025
- 12:00 pm to 12:25 pm
Virtual event
This is a virtual event. If you have questions about how to connect to the event, please contact the event host.
Join Eric Stanley, MSW, LICSW, from the Employee Wellness Program for a practical session on understanding and managing holiday stress.
The holiday season can bring financial pressures, increased family demands, disrupted routines, and emotional strain—often making an already busy time of year feel overwhelming. In this session, you’ll learn proactive coping skills to navigate these challenges, maintain your well-being, and reconnect with the joy and meaning of the season.
