Introduction to Self-Hypnosis

Name: Introduction to Self-Hypnosis
Start: 2025-01-14T13:30:00-05:00
End: 2025-01-14T15:30:00-05:00
Location: Dartmouth Hitchcock Medical Center (One Medical Center Drive)

Tuesday, January 14, 2025
1:30 pm to 3:30 pm

Dartmouth Hitchcock Medical Center
One Medical Center Drive
Lebanon, NH 03756

Virtual event

This is a virtual event. If you have questions about how to connect to the event, please contact the event host.

Led by Karen Gray, CH, CHI, RN

Join us for an introductory session to self-hypnosis. We’ll learn the basic principles and discover how this beneficial practice can help reduce stress and anxiety, improve focus and concentration, increase positive feelings and more.

For all persons with a current or previous cancer diagnosis and their loved ones.

To register for this free class, please contact the Complementary Care Program at: cancersupport@hitchcock.org or (603) 650-7751.

Thanks to the generosity of the Friends of Dartmouth Cancer Center, our FREE Complementary Care classes are available to you regardless of where you live and no matter where or when you or your loved one received care.