• This event has passed.
Event Series Event Series: Gentle Chair Yoga via Zoom

Dartmouth Cancer Center Patients and Families Events and Support Groups

Fri
18
Oct

Gentle Chair Yoga via Zoom

  • Friday, October 18, 2024
  • 1:00 pm to 2:00 pm

Dartmouth Hitchcock Medical Center
One Medical Center Drive
Lebanon, NH 03756

Virtual event

This is a virtual event. If you have questions about how to connect to the event, please contact the event host.

Led by Instructor Nicole Parker, Registered Yoga Teacher 200

10-Week Session

Fridays, Sept. 20-Nov. 22

1 to 2 pm

Current research on yoga shows promising benefits for people with cancer, including reduced stress and fatigue, improved sleep, relief from anxiety, and an overall improved sense of well-being.  This chair-based yoga class will teach gentle, simple movements and controlled breathing.  No yoga experience is required.

For people with a current or previous cancer diagnosis and their loved ones.

To register, please call (603)650-7751 or email cancersupport@hitchcock.org

Thanks to the generosity of the Friends of the Cancer Center, our FREE Complementary Care programs are available to you regardless of where you live and no matter where or when you or your family member received care.